Ro, for frozen shoulder saw doc. No drugs: Rx move it, rest it, repeat. Horrific spasmodic foot pain. MD maybe pinched nerve? attend to shoes you wear, use your entire foot when you walk, exercise your foot. 2 other pain tales, 2 long 2 tell. MD Rx always involved I ? deliberate action/inaction 2 eases it. Pay attention 2 own body. Act accordingly