I am 51. It took me 49 years to find and embrace DBT Therapy. I recently finished a year of group DBT. I am working on living a Mindful life. Not always easy but always life rewarding. No question just sharing.
I am 51. It took me 49 years to find and embrace DBT Therapy. I recently finished a year of group DBT. I am working on living a Mindful life. Not always easy but always life rewarding. No question just sharing.
Last updated December 7, 10:26 pm. Read the answers.
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