Question from heather cavinee

Hey ro i was stalked kidnapped and raped at age 12 i am now 42. my parents took me for cousling back when it happened and i was embarrassed 2 talk about it well now its really effectn me and has been. i dont go out after dark i feel im bein folllowed. etc do u think a therepy would help me now or is it too late? also just seen u on impractiall joke